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Shirataki Noodles

shirataki noodles

shirataki noodles recipe
Prep Time 5 minutes
Course Dinner
Cuisine Keto
Servings 8 people

Ingredients
  

  • 7 oz Shirataki noodles
  • 1 tsp Olive oil, optional
  • 1 tbsp Grated parmesan cheese, optional
  • salt/pepper

Instructions
 

  • Open the contents of the shirataki noodle bag into a colander and drain the liquid.
  • Rinse noodles under cool water for 1-3 minutes or until the smell goes away.
  • To finalize noodle texture, add noodles to a saucepan or skillet and cook over medium heat until noodles are dry and moisture as evaporated off. Add remaining ingredients if using or add in your favorite sauce.

Notes

A gluten-free alternative to keto noodles with ZERO CARBS
 
0g Protein
3g Fats
0g Carbs

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