shirataki noodles
shirataki noodles recipe
Prep Time 5 minutes mins
Course Dinner
Cuisine Keto
Servings 8 people
Ingredients
- 7 oz Shirataki noodles
- 1 tsp Olive oil, optional
- 1 tbsp Grated parmesan cheese, optional
- salt/pepper
Instructions
- Open the contents of the shirataki noodle bag into a colander and drain the liquid.
- Rinse noodles under cool water for 1-3 minutes or until the smell goes away.
- To finalize noodle texture, add noodles to a saucepan or skillet and cook over medium heat until noodles are dry and moisture as evaporated off. Add remaining ingredients if using or add in your favorite sauce.
Notes
A gluten-free alternative to keto noodles with ZERO CARBS
0g Protein
3g Fats
0g Carbs