Keto Salt and Vinegar Wings
Keto Salt and Vinegar Wings Recipe
Ingredients
- 1.5 pound Party Wings
- 1 tbsp Olive Oil
- 1 tsp Salt
- ½ Pepper
- Salt & Vinegar Marinade
Instructions
- Pat wings dry with a paper towel. Getting excess moisture out of the wings before they bake is critical for crispy wings.
- Toss wings in olive oil, salt and pepper. Place on wire rack over a baking sheet. This will allow for air distribution under the chicken wings to ensure crisping at all angles. Bake at 400 degrees for 35 to 40 minutes.
- In a small bowl, combine apple cider vinegar, salt and garlic powder.
- Remove wings from the oven and toss in salt and vinegar marinade until coated.
- Place vinegar coated wings back on the tray and broil on high for 1 to 2 minutes.
Notes
Breakfast/Lunch.
Protein: 40.1g
Fats: 31.4
Carbs: 0.3g
