Keto Barbecue Chicken
Keto barbecue chicken recipe
Prep Time 20 minutes mins
Course Dinner
Cuisine Keto
Servings 8 people
Ingredients
- 3 lb Chicken tenderloins
- 3 tbsp Oil
- 1 tbsp each Smoked paprika, garlic powder, onions powder
- ½ tsp salt
- ½ tsp Pepper
Instructions
- Drizzle the chicken with oil and sprinkle it with the seasoning rub
- Heat the grill to high. Add the chicken. Reduce heat to medium. Grill for 15-20 minutes, flipping every 5 minutes until fully cooked.
Notes
keto barbecue chicken recipe
36.5g Protein
9.8g Fats
1.9g Carbs