Juicy Keto Oven Baked Ribs
Juicy Keto Oven Baked Ribs Recipe
Ingredients
- 2 Full Racks of Baby Back Ribs
- 2 tbsp Olive Oil, divided
- 2 tbsp BBQ Dry Rub
- ½ cup Keto BBQ Sauce
- Salt & Pepper to taste
Instructions
- Line a large sheet pan with aluminium foil. Preheat oven to 275F and move rack to middle position.
- Season ribs with salt & pepper. Then, message dry rub into the ribs, on both sides.
- Cover ribs with foil and cook for 2 - 2.5 hours, or until fork slides easily between ribs.
- Turn on broiler. Remove foil and slather ribs with BBQ sauce. Place ribs under broiler for 3-5 minutes or until sauce begins to darken in spots.
Notes
Great for dinner
Protein: 37g
Fats: 32.5g
Carbs: 3.39g
