High protein chia seed recipe
Chia seed pudding, is packed with protein, fibre and healthy fat
Ingredients
- 1 cups Chia seed
- 2 spoons coconut milk
- ½ cups coconut milk
- ¼ cups Raspberry
- ½ scoops Lemom zest and Vanilla Extract, protein powder of choice
Instructions
- Blend your Berries, protein powder, Lemon zest and vanilla extract in a blender until smoooth
- Once your pudding is set, top it with your favourite toppings like granola, fresh fruits and coconut flakesa dn your chia seed puddding is ready
Notes
There is no limit to the creative flavours you can combine when preparing a chia seed pudding recipe
21g protine
11g fats
10g carbs
