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Feta And Asparagus Delight

Feta And Asparagus Delight

Feta And Asparagus Delight recipe
Prep Time 35 minutes
Course Breakfast
Cuisine Keto
Servings 2 people

Ingredients
  

  • 12 asparagus spears
  • 1 tbsp olive oil
  • 2/ pinch green onions/ garlic/chopped/salt/black pepper
  • 6 eggs
  • ½ cups feta cheese

Instructions
 

  • Heat up a pan with some water over medium heat, add asparagus,cook for 8 minutes, drain well, chop 2 spears and reserve the rest.
  • Arrange the whole asparagus on top of your frittata, sprinkle cheese,introduce in the oven at 350 degrees F and bake for 9 minutes.
  • Transfer to a plate and serve

Notes

These elements combine very well!
26g  protein
12g facts
8g carbs

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