Feta And Asparagus Delight
Feta And Asparagus Delight recipe
Prep Time 35 minutes mins
Course Breakfast
Cuisine Keto
Servings 2 people
Ingredients
- 12 asparagus spears
- 1 tbsp olive oil
- 2/ pinch green onions/ garlic/chopped/salt/black pepper
- 6 eggs
- ½ cups feta cheese
Instructions
- Heat up a pan with some water over medium heat, add asparagus,cook for 8 minutes, drain well, chop 2 spears and reserve the rest.
- Arrange the whole asparagus on top of your frittata, sprinkle cheese,introduce in the oven at 350 degrees F and bake for 9 minutes.
- Transfer to a plate and serve
Notes
These elements combine very well!
26g protein
12g facts
8g carbs