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Spinach and Ricotta Stuffed Chicken

Spinach and Ricotta Stuffed Chicken

Spinach and Ricotta Stuffed Chicken recipe
Prep Time 40 minutes
Course Dinner
Cuisine Keto
Servings 4 people

Ingredients
  

  • 2.5 lb Chicken breasts
  • 10 oz Frozen spinach thawed and drained
  • 1 cup Ricotta cheese
  • 1 Egg white
  • 1 tbsp each Olive oil and butter
  • ¼ tsp Salt and pepper

Instructions
 

  • Preheat oven to 350.
  • Combine the filling ingredients in a small bowl.
  • Butterfly each chicken breast and divide the filling between the breasts. Close the flap around the filling. Sprinkle the outside with salt and pepper
  • Heat the butter and oil in a large oven-safe skillet over medium-high heat. Sear both sides of the chicken.
  • Transfer to the oven and bake for an additional 15-20 minutes or until 165 on a meat thermometer.

Notes

Nutrition: These are large chicken breasts. This meal could easily serve 6 or even 8 people if you slice them and serve them with generous portions of sides
 
70.5g Protein
22.1g Fats
05g Carbs
 

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