Buffalo Cauliflower
Buffalo Cauliflower recipe
Ingredients
- 10 oz Cauliflower florets
- ¼ cup Butter, melted
- ¾ cup Buffalo sauce
- ½ cup Lupin meal
Instructions
- Add cauliflower florets to a large bowl. Add melted butter and buffalo sauce. Stir until all cauliflower florets are evenly coated.
- Add lupin meal to a small plate or bowl. Roll each cauliflower floret in lupin meal to coat. Place on baking tray or air fryer bask
- Air fry at 375 degrees for 12-15 minutes.
- Add buffalo cauliflower florets on a wire rack placed over a foil lined baking tray. Bake at 400 degrees for 12-15 minutes or until starting to turn golden brown.
- Drizzle a little more buffalo sauce over cauliflower bites. Dip in ranch dressing or blue cheese dressing.
Notes
6.6g Protein
11.9g Fats
7.3g Carbs
