0
Happy Customers
0
Awards & Features
+1-844-423-3100

Green Spring Salad

Green Spring Salad

A green spring salad can be customised with a variety of low-carbohydrate toppings, such as avocado, nuts, seeds, cheese, and grilled chicken or fish. These toppings add flavor, texture, and additional nutrients to the salad.
Prep Time 10 minutes
Course lunch
Cuisine Keto
Servings 1 people

Ingredients
  

  • 2 oz Mixed Greens
  • 3 tbsp Pine Nuts, roasted
  • 2 tbsp 5 Minute Keto Raspberry Vinaigrette
  • 2 tbsp Shaved Parmesan
  • 2 slices Bacon

Instructions
 

  • Cook bacon until very crisp. I let mine slightly burn on the edges to give the salad a slight addition in bitter notes in some bites.
  • Measure out your greens and set in a container that can be shaken.
  • Crumble bacon, then add the rest of the ingredients with salt and balck pepper to taste to the greens. Shake the container with a lid on to distribute the dressing and contents evenly.
  • Serve and enjoy!

Notes

It's important to note that some toppings, such as croutons or sugary dressings, may add unnecessary carbohydrates and calories to the salad. To keep the salad keto-friendly, it's best to stick with low-carbohydrate toppings and dressings, such as olive oil and vinegar or lemon juice. Additionally, it's important to monitor portion sizes and overall calorie intake to ensure that you're staying within your daily calorie goals.
Protein: 17.1g
Fats: 37.3g
Carbs: 4.3g

About the Author

You may also like these