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Salmon on a lemon Kale salad

Salmon on a Lemon Kale Salad

Salmon on a lemon kale is a must make for your weekly keto meal
Prep Time 26 minutes
Course lunch
Cuisine Keto
Servings 4 people

Ingredients
  

  • 4 Trifecta salmon fillet
  • 4 oz Kale, stems removed
  • 4 cups Parmesan cheese grated
  • 4 tbsp Lemon juice, Olive oil
  • Kosher salt and black pepper to taste

Instructions
 

  • Remove the kale from the tough stem, chop up the kale leave and place them into a bowl, squeeze over the lemon juice.
  • Use your hand to massage in the olive oil and lemon juice into your kale.
  • heat up a non stick pan into a medium heat and add 1 table spoon of avocado oil, gently place in the salmon fillet and cook for 2 minutes on each side until brown.
  • Add in some fresh lemon and herbs during the process of adding flavours. serve on top of your kale salad.
  • Transfer 1 salmon fillet to each container, sprinkle some extra Parmesan on top, cover and refrigerate for up to 5 days.

Notes

If you would like to add more calories, feel free to add extra avocado and vegetables like roasted broccoli, carrots and tomatoes
 
Protein: 32g
Fats: 19g
Carbs: 4g

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