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Juicy Lucy Burgers

Juicy Lucy Burgers

Juicy Lucy Burgers recipe
Prep Time 20 minutes
Course lunch
Cuisine Keto
Servings 4 people

Ingredients
  

  • 1 lb Ground Beef
  • 4 slices Sharp Cheddar Cheese or American Cheese
  • ½ tbsp Garlic Powder and Onion Powder
  • ½ tbsp Salt & Black Pepper
  • 3 tbsp Avocado Oil

Instructions
 

  • Divide each slice of cheese into 4 squares each. Set aside.
  • To a large bowl, add ground beef, salt, pepper, garlic powder, and onion powder. Combine, but DO NOT OVERMIX! Divide mixture into fourths and those fourths into halves.
  • Using a small spoon, make a dip or divot into four of the burger patties. Add 4 small squares (1 slice cheese) into the cavity of these patties. Top with the other patty and seal the sides with your fingers and form one large patty. Do this until you have 4 hamburger patties.
  • Preheat a large skillet, griddle or a grill to medium high heat. Add oil to the skillet or gently spray the grill with cooking spray. Cook the stuffed cheeseburgers on one side until a crust forms (about 4-5 minutes). Then flip and cook the other side for about 3-4 minutes.

Notes

Juicy Lucy Burgers are a delicious weeknight meal
Protein: 26.3g
Fats: 43.5g
Carbs: 23.3

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