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March 2023

Book Summary

The Dorito Effect

Mar 29, 2023 Charity Sembrero

A Book Summary “The Dorito Effect” by Mark Schatzker explores the impact of industrial farming

Research Summary

Research Paper: Shanghai Aging Study and Shanghai Memory Study

Mar 29, 2023 Charity Sembrero

Altered Gut Microbiota and Its Clinical Relevance in Mild Cognitive Impairment and Alzheimer’s Disease: Shanghai

Top Ten Lists

Top ten devices for better sleep

Mar 29, 2023 Charity Sembrero

Sleep is essential for physical and mental wellbeing, and having the right devices can help

Top Ten Lists

Top ten myths about a pescatarian diet

Mar 29, 2023

Top Ten Lists

Top ten myths about supplements

Mar 29, 2023

3-part blog series

Gut Health Series Part 3: Gut health and diet

Mar 29, 2023

3-part blog series

Gut Health Series Part 2: Gut Health and Inflammation

Mar 29, 2023

3-part blog series

Gut Health Series Part 1: Introduction

Mar 29, 2023

Fast Company article Weekly Blog Posts

In-Home Health Testing Technology: Streamlining Patients’ Health Transformation

Mar 29, 2023

Book Summary

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life

Mar 29, 2023 Charity Sembrero

A Book summary The Brain Maker book is written by a neurologist and expert in

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