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March 2023

Book Summary

Dropping Acid by David Perlmutter

Mar 29, 2023 Charity Sembrero

A Book Summary “Dropping Acid: The Reflux Diet Cookbook & Cure” is a book written

Research Summary

Alzheimer’s Disease Is Type 3 Diabetes–Evidence Reviewed

Mar 29, 2023 Charity Sembrero

Authors: Suzanne M. de la Monte, M.D., M.P.H.1,2,3 and Jack R. Wands, M.D.3 Full Research

Top Ten Lists

Top Ten Scientists on Gut health

Mar 29, 2023 Charity Sembrero

There are numerous scientists who have contributed significantly to the field of gut health, and

Top Ten Lists

Top Ten Biohacks

Mar 29, 2023

Top Ten Lists

Top Ten Foods for a Healthy Gut

Mar 29, 2023

3-part blog series

Your Health Transformation with AliRx: Stomach Acid (Part 3 of 3)

Mar 29, 2023

3-part blog series

Your Health Transformation with AliRx: Stomach Acid (Part 2 of 3)

Mar 29, 2023

3-part blog series

Your Health Transformation with AliRx: Stomach Acid (Part 1 of 3)

Mar 29, 2023

Top Ten Lists

The top ten consumer devices to help with your sleep

Mar 29, 2023

Expert Column

Alchohol’s effect on the brain – Andrew Huberman

Mar 29, 2023 Diane Marie Santos

In a podcast episode on “The Huberman Lab“, Andrew Huberman explores the effects of alcohol

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